Neck Pain While Driving
It’s not uncommon to experience some neck and shoulder pain after spending a lot of time behind the wheel, but it can be debilitating in some cases. If you have neck pain, you may be looking for a few solutions to help reduce the discomfort enough to allow you to drive with ease. The good news is there are a few things you can do to significantly improve your pain level and to help you overcome shoulder and neck limitations while you are behind the wheel.
Neck Pain Treatment While Driving – Neck Support for a Car Driver
If you need neck pain treatment, perhaps due to an injury you suffered, it is important to talk to your doctor first. Your first step is to make sure you have enough range of motion to be able to drive with ease. When you don’t have enough movement of your neck or shoulder, it can make you unable to react fast enough if an animal runs in front of you.
You may also need to consider long trips carefully. You can use neck support for the car driver to help reduce some of the fatigue brought on by these trips. These supports should be designed to fit your body well. They should also be worn as the manufacturer states. They should not get in the way of moving your neck or shoulders so you can react to what is happening on the road.
Also keep in mind that if you have neck pain while driving, and you take pain medications to soothe it, you still need to be able to drive safely. Pain medications can make some people tired or less attentive.
Is a Driving Neck Pillow Safe to Use?
For those long trips or times when you have a bit of discomfort, the use of a neck driving pillow may help you. These pillows are heavier and help to support your head to take some of the pressure of your neck. If you have a stiff neck, this may help to alleviate a bit of your discomfort and help you to keep your head upright longer. Some of them are quite comfortable. By taking the stress off of your neck like this, they may even be able to help your neck heal faster.
Shoulder Pain from Driving
Shoulder pain from driving can occur for a variety of reasons. If you have neck and shoulder pain, you may want to speak to your doctor about the cause. It could be that you are not sitting properly or that you need to adjust the position of your seat to minimize strain. Other people suffer from shoulder pain on long trips due to the need to extend their arms for so long. Those trips can be difficult. In those cases, consider switching with another driver to alleviate some of your pain.
Stiff Neck After a Collision
It is also important to think about what caused your pain. Do you have a stiff neck after a collision, for example? Any type of car accident, including a small fender bender, can leave you with whiplash. This condition occurs when the tendons and ligaments in the neck because inflamed because they are overstretched. This painful condition needs time to heal and may require a doctor’s visit. If you did suffer pain from this type of incident, be sure to report it to the responsible party.
Car insurance may help pay for your medical bills related to the car accident, depending on the type of coverage you have. If someone else caused the accident, their liability insurance may cover your costs. Sometimes you may not know you have any neck or shoulder pain until a few days after the incident. That is common with whiplash.
Neck Pain Relief After a Car Accident
If you need neck pain relief after a car accident, make your first step a trip to your doctor. Physical therapy and a chiropractor may also be able to help you. In some cases, minor trauma can create incredible pain to this area. Resting and allowing the area to heal is always important. However, you shouldn’t discredit getting some help for the pain you have. If you do not do so, you may develop long term complications.
Neck pain while driving is not something you want to keep experiencing. That’s why it is so important to seek out help for anything that could be causing your pain. After a car accident or a collision of any type, it may be critical for you to turn to a doctor and to your car insurance company for help. This may help to provide you with the pain relief you need so long drives do not have to be so taxing on your neck and shoulders. Solutions exist for just about everyone.