Cardiovascular Disease Prevention

Learn the signs and symptoms of cardiovascular disease and whether you can prevent a heart attack from occurring. Find out what causes cardiovascular disease and whether you are in the highest risk group for it.

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Cardiovascular Disease Prevention

Cardiovascular disease prevention may be an option for some people who see the early warning signs of heart disease and take action to treat it. It is more than just knowing the heart attack symptoms, but rather learning how to prevent heart disease to start with, and that comes from having knowledge about the disease. Here, we discuss how cardiovascular disease and health insurance link, the type of prevention steps that may help you, and more about these heart conditions. The information here is just for your information and is not to be considered medical advice.

What Causes Cardiovascular Disease?

The U.S. Centers for Disease Control and Prevention reports that 610,000 people die in the country as a result of heart disease, making up about 25 percent of all deaths. Cardiovascular disease is not a single condition, but rather a term used to describe a set of health risks and diseases related to the heart. This can include coronary artery disease, heart defects, heart rhythm problems, and others. Many people associate heart disease with heart attacks, too. In all cases, it refers to some type of dysfunction of the heart.


It can be brought on by damage to heart, a thickening of the walls of the heart, congenital factors, or numerous other causes. The underlying cause depends on the symptoms.

Cardiovascular Disease Risk Group

Those that are older, smoke, and have a family history of heart disease are at the highest risk for it. Some types of chemotherapy drugs can increase these risks. Those who have high blood pressure, high blood cholesterol levels, diabetes, or are obese are at a significantly higher risk factor as well. Stress, physical inactivity, and poor hygiene can contribute.

Symptoms of Cardiovascular Disease

The symptoms of heart disease range widely based on the specific type of condition. They can include rapid heart rates, pain in the shoulders, chest, or arms, and fainting. In some cases, this can include shortness of breath, lightheadedness, the skin turning blue, and getting tired easily when doing any type of physical activity.

Prevention of Cardiovascular Disease

It may be easier to prevent cardiovascular disease in some people. To do so, avoid the use of tobacco products as these can increase your risk for heart disease. It’s also recommended, by the Mayo Clinic, that patients should get at least 30 minutes of exercise most days of the week. Eating a heart-healthy diet that is rich in healthy fats, whole grains, and fruits and vegetables is also important. You’ll also want to ensure you are maintaining a healthy weight and getting enough sleep each night.

Health Insurance Coverage for Cardiovascular Disease

When it comes to purchasing health insurance coverage, it is important for you to choose a policy that includes all risk factors for your health. For most people, this includes cardiovascular disease. Many people will face heart-related health factors at some point in their future. However, your health insurance can provide financial support for you as you work to overcome this condition.


If you have had a heart attack, are at a higher risk for a heart attack, have high blood pressure, or have another underlying heart disease, such as heart failure or cardiovascular disease, your health insurance costs may be higher than those of someone who has none of these factors. However, that doesn’t mean you cannot get health insurance.


If you already have health insurance, and you are diagnosed with any of these cardiovascular heart disease risks, your insurance policy will cover most of your costs. This includes the cost for diagnostics (as well as pre-screening to help avoid the onset of the condition) as well as treatment. Many times, your health insurance will include routine exams as well as procedures that may become necessary if you develop a complication.


No one wants to have to learn what the heart attack symptoms are or how to avoid other heart conditions. Yet, it is up to you to be proactive. Work with your doctor to prevent the onset of heart disease like this through exercise, diet, and good lifestyle choices. It can help improve your quality of life.


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